Cook n' Chat wHolistic - Interactive

Sometimes, the worst way to teach is to talk; the best way to learn is to do.

2 hr

In fine tuning phase

Yours or mine

Service Description

A cooking demo and consultation at the same time! We will have fun cooking during this one-on-one interactive workshop preparing and cooking some of the food recipes your tastebuds will love, and your body will absolutely appreciate! Recipes will be customized to meet your specific dietary requirements; or to achieving a certain weight goal, or to getting relief from a cluster of pain, aches, reactivity to certain food groups, skin issues due to inflammation, and/ or gaining better understanding on diabetes T2, hypertension and on various related hormonal imbalances through personalized food and lifestyle protocol.